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	<title>Peas Have Points!</title>
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	<description>An source of articles, tips and adivce/rants for any Weight Watcher, but especially for those in Darlington, UK.</description>
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		<title>The start&#8230;</title>
		<link>http://peashavepoints.wordpress.com/2010/01/31/the-start/</link>
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		<pubDate>Sun, 31 Jan 2010 23:16:30 +0000</pubDate>
		<dc:creator>peashavepoints</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[so, feb 1st tomorrow&#8230; and day two of running and diet for 2010! wish me luck! I shall report back on my achivememts tomorrow night! Filed under: Exercise, food<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peashavepoints.wordpress.com&amp;blog=3621619&amp;post=72&amp;subd=peashavepoints&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Fishcakes</title>
		<link>http://peashavepoints.wordpress.com/2009/12/05/fishcakes/</link>
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		<pubDate>Sat, 05 Dec 2009 14:50:39 +0000</pubDate>
		<dc:creator>peashavepoints</dc:creator>
				<category><![CDATA[food cake fish recipe]]></category>

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		<description><![CDATA[so, this weeks mini handout at class had a recipe for fish cakes. 1 1/2 points per three. sounded good to me and I had lots of ingredients left over from partys etc as well as some home made raita. so I went cooking, followed the recipe and got quite messy in the process. it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peashavepoints.wordpress.com&amp;blog=3621619&amp;post=70&amp;subd=peashavepoints&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Aftermath!</title>
		<link>http://peashavepoints.wordpress.com/2009/12/03/aftermath/</link>
		<comments>http://peashavepoints.wordpress.com/2009/12/03/aftermath/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 18:57:12 +0000</pubDate>
		<dc:creator>peashavepoints</dc:creator>
				<category><![CDATA[food weight ww]]></category>

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		<description><![CDATA[Well, girls weekend out the way, birthday lunch and party evening out te way and far touch chocolate and cake to think of with very little exercise! So the result? 1lb on. Ah well. So it&#8217;s running tomorrow morning no matter the weather and tomorrow night at the curry house I am determind to have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peashavepoints.wordpress.com&amp;blog=3621619&amp;post=69&amp;subd=peashavepoints&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weekend</title>
		<link>http://peashavepoints.wordpress.com/2009/11/30/weekend/</link>
		<comments>http://peashavepoints.wordpress.com/2009/11/30/weekend/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 15:26:11 +0000</pubDate>
		<dc:creator>peashavepoints</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food drink friends cocktails curry]]></category>

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		<description><![CDATA[So this weekend was great. ! Lots of friends and fun had! However it wasn&#8217;t great for being on ww. Too much chocoalte cake and naan bread. But I stuck to my plan and had low fat meals ww style and the ladies loved it! The low fat curry and pilau rice came out really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peashavepoints.wordpress.com&amp;blog=3621619&amp;post=68&amp;subd=peashavepoints&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Girls Weekend</title>
		<link>http://peashavepoints.wordpress.com/2009/11/27/girls-weekend/</link>
		<comments>http://peashavepoints.wordpress.com/2009/11/27/girls-weekend/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 14:25:54 +0000</pubDate>
		<dc:creator>peashavepoints</dc:creator>
				<category><![CDATA[Meals & Events]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://peashavepoints.wordpress.com/?p=66</guid>
		<description><![CDATA[So its going to be a tough few days ahead. I have my uni girly friends coming this weekend&#8230; but I have planned ahead! As it is as my house I can control the food. So for breakfasts there is porridge, toast, low fat crumpets and pancakes or cereal. Plus fresh OJ&#8230; tick! So for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=peashavepoints.wordpress.com&amp;blog=3621619&amp;post=66&amp;subd=peashavepoints&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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